TEAM
TRAINING
PREPARING KIDS AND ATHLETES FOR SUCCESS
BOTH ON AND OFF THE FIELD!
Give your team that competitive edge! TSP offers both in-season and off-season team training for a variety of sports. Our experienced trainers will work with you to come up with a tailored program to meet the needs and goals of your team. Each workout is challenging, yet fun and are a great way to build camaraderie amongst teammates.
Benefits of a TSP Team Training Programs:
IMPROVE
SPEED
INCREASE
STRENGTH
IMPROVE MOBILITY &
COORDINATION
IMPROVE
CONDITIONING
PREVENT
INJURIES
IMPROVE TEAM
DYNAMICS
Contact us to see how we can help your team!
"I love the Teamworks Sports Performance (TSP) Training. The trainers are very personable, knowledgeable and encouraging. It is challenging but they make it fun by switching the workouts up every session. I am getting stronger, building my stamina and improving my overall performance for my sports."
Lyla H.