© 2016 Teamworks Sports Performance

our Facility

Take a look at our newly renovated training space! At Teamworks Sports Performance, we utilize a number of cutting edge tools (as well as tried-and-true, must have pieces of equipment) to get you in the best shape of your life. Our gym features the following:

 

  • Rogue 24' Monster Lite Rig - This behemoth has six stations for squatting, benching, Olympic lifting, and other similar strength work; in addition, the rig also features a 20' span of monkey bars and four 12' rope climbing stations

  • Three Plywood Olympic Lifting Platforms - We are a huge fan of Olympic lifting and made sure to include a dedicated space where athletes and strength enthusiasts could practice their lifts

 

  • Men's, Women's, and Training Barbells - We have bars appropriate for varying ages and abilities

 

  • Dumbbells (5-135 lb) and Kettlebells (18-150 lb) - We are happy to be able to offer a wide range of dumbbells and kettlebells to accommodate all different levels of strength

 

  • Jungle Gym Suspension Trainers - Suspension training systems (Jungle Gym, TRX, etc) are a great tool for learning to work against your own bodyweight as a resistance; they are safe to use and very low impact but still allow you to get a fantastic workout in

 

  • Myoforce Variable Resistance Strength Systems (VERSUS) - VERSUS are very unique pulley based suspension trainers that allow you to do things that you cannot with your standard suspension trainer

 

  • Rogue Foam Plyo Boxes - Getting tired of bashing your shins while box jumping? These foam plyo boxes are much safer and easier to maneuver than your standard plyo box and can be stacked to a variety of heights from 6-36+ inches

 

  • 50' Battling Ropes, Medicine Balls, Coreballs, Resistance Bands, Sandbells, Drive Sleds, Surge 360, and much more!

 
With a wide array of tools in our toolbox, TSP can bring to you a seemingly endless variety of training modalities to keep your training fresh and allow you to make continued progress toward your goals - Check us out!

Come see why we've been called one of the best training facilities in the area!

The first class is always FREE.  Come try us out!!

Located inside Teamworks Acton

30 Great Road

Acton, MA 01720

Tel: 978.328.0470

info@teamworkssp.com

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